Reach out, in confidence

Taking the first step is often the hardest part — and you've nearly done it. Send us a private message whenever you're ready. There's no pressure, no commitment, and no question too small.

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Our practice48 Willowbrook Lane, Suite 5
Riverside, CA 92501
HoursMon–Fri: 8:00 AM – 8:00 PM
Sat: 9:00 AM – 2:00 PM · Sun: Closed

If you need support right now

Calm Mind isn't a crisis or emergency service, and we can't respond immediately to urgent messages. If you're in crisis, feeling unsafe, or thinking about harming yourself, please reach out to one of these services straight away — help is available, day or night.

Emergency: Call 911 (US) or your local emergency number.
988 Suicide & Crisis Lifeline: Call or text 988 (US), available 24/7.
Crisis Text Line: Text HOME to 741741.

You are not alone, and reaching out for help is a sign of strength.

Prefer to learn a little more first?

Take your time. Explore how we work and meet the team, then reach out whenever it feels right for you.