Sports Injury
Targeted treatment for sprains, strains, tendon issues, and overuse injuries — with a return-to-sport plan that prevents recurrence.
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Physiotherapy · Rehab · Sports Recovery
Move better. Recover faster. Stay pain-free.
MotionWorks is a hands-on physiotherapy and rehabilitation clinic. We assess the root cause of your pain, build a personalised recovery plan, and get you back to the activities you love — stronger than before.
12,000+Patients treated & back in motion
96%Recovery & satisfaction rate
15+ yearsOf clinical experience
What we treat
Hands-on care for every stage of recovery
From acute injuries to long-term rehabilitation, our physiotherapists combine manual therapy, movement science, and education to help your body heal and perform.
Manual Therapy
Skilled hands-on techniques — joint mobilisation, soft-tissue release, and massage — to reduce pain and restore movement.
Learn moreRehabilitation
Progressive, individualised exercise programmes that rebuild strength, balance, and confidence after injury or surgery.
Learn moreDry Needling
Precise needling of trigger points to release tight, painful muscles and accelerate your recovery between sessions.
Learn morePosture & Ergonomics
Assessment and correction of posture and workstation habits to relieve neck, shoulder, and lower-back strain.
Learn morePost-Surgery Rehab
Structured recovery after orthopaedic surgery — from ligament repairs to joint replacements — guided every step of the way.
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Conditions we treat
If it limits how you move, we can help
Our physiotherapists treat a wide range of musculoskeletal, neurological, and sports-related conditions. Not sure if we can help with yours? Get in touch — an assessment is the first step.
✓ Lower back pain
✓ Neck & shoulder pain
✓ Knee injuries
✓ Sciatica
✓ Tennis & golfer's elbow
✓ Rotator cuff
✓ ACL recovery
✓ Plantar fasciitis
✓ Arthritis
✓ Sprains & strains
✓ Whiplash
✓ Hip pain
How it works
Your path back to motion, in three steps
A clear, structured journey — so you always know where you are and what comes next.
1
Assess
A thorough 45-minute evaluation of your movement, strength, and history to pinpoint the true source of your pain.
2
Treat
Hands-on therapy combined with targeted exercises, delivered by your dedicated physiotherapist at a pace that suits you.
3
Recover
We rebuild your strength and confidence, then equip you with the tools to stay strong and prevent re-injury.
Recovery you can measure
Outcomes from patients treated across the last five years.
12k+Patients treated
96%Recovery rate
6 wksAverage to recovery
4.9★Patient rating
Patient stories
Real recoveries, real movement
"After my ACL surgery I thought running was over. Eight months of rehab at MotionWorks and I finished my first 10k. They never let me settle for 'good enough.'"
"Years of desk-job back pain, gone in six weeks. They fixed my posture and taught me how to keep it that way. I only wish I'd come sooner."
"The manual therapy and dry needling combo was a game-changer for my frozen shoulder. Professional, warm, and genuinely invested in my progress."
Ready to get moving again?
Book your initial assessment today. We'll get to the root of your pain and map out a recovery plan built around your goals.