Vinyasa Flow
Breath-led sequences that move with grace and build gentle heat. Energizing and creative, never rushed.
Learn more
Yoga · Pilates · Meditation
Come home to your breath, one mat at a time.
Lotus is a calm, light-filled studio where movement meets stillness. Whether it's your first class or your thousandth, you'll find a practice — and a community — that meets you exactly where you are.
All levels welcomeFrom first-timers to lifelong yogis, every class is gently guided.
Small, warm groupsCapped class sizes so teachers can truly see and support you.
Calm, natural spaceBamboo floors, soft light, and props provided for every body.
Mind & bodyMovement, breathwork, and stillness woven into every session.
What we practice
Find the practice that fits your day
Six core styles, each with its own rhythm — from flowing and energizing to deeply still and restorative.
Hatha
Slower, foundational poses held with intention. The perfect place to learn alignment and steady your breath.
Learn moreYin & Restore
Long, supported holds that release deep tension and quiet the nervous system. Pure restoration.
Learn moreMat Pilates
Core-focused, controlled movement that builds strength, stability, and posture from the inside out.
Learn moreMeditation
Guided breathwork and mindfulness to soften the mind. No experience needed — just arrive and be.
Learn morePrenatal Yoga
Nurturing, body-aware practice for every trimester, designed to support you and your growing baby.
Learn more
Our teachers
Guided by people who truly listen
Our instructors are more than skilled practitioners — they're patient guides who tailor each class to the bodies in the room. They'll offer modifications, props, and encouragement so you never feel out of place.
Certified & experienced
Every teacher holds 200+ hour certifications and years of teaching across many styles.
Adjustments, not corrections
We meet your body where it is today — no poses are mandatory, ever.
A welcoming community
You'll learn names, share tea, and leave feeling lighter than you came.
Passes & memberships
Simple ways to practice with us
No long contracts, no pressure. Drop in when you like, save with a pack, or flow unlimited every month.
Drop-In
Perfect for trying us out or the occasional visit.
$22/ class
- Any single class, any style
- Mats & props provided
- First class half price
- No commitment
Class Pack
Ten classes to use whenever suits your rhythm.
$180/ 10 classes
- $18 per class — save 18%
- Valid for 4 months
- Use across all styles
- Shareable with a friend
Monthly Unlimited
For those ready to make practice a daily ritual.
$119/ month
- Unlimited classes & workshops
- Priority booking
- 10% off retail & retreats
- Pause or cancel anytime
From our community
Words from the mat
"I walked in anxious and a little intimidated. I walked out calmer than I'd felt in months. Lotus has become my weekly reset."
"The teachers actually remember you and adjust the class to who's in the room. I've never felt so supported in a studio."
"Prenatal yoga at Lotus carried me through my whole pregnancy. Gentle, knowledgeable, and so kind. I'm endlessly grateful."
Your first class is half price
Roll out a mat, take a breath, and see how you feel. New students are always welcome — no experience required.