Plan your week on the mat

Our weekly timetable below shows every class, time, and teacher. Find a slot that fits, then reserve your place — spaces are limited and fill quickly.

Weekly timetable

This week at Lotus

Swipe horizontally on smaller screens to see the full week.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM VinyasaPriya HathaDaniel VinyasaPriya Mat PilatesLena Power FlowPriya VinyasaDaniel
9:30 AM HathaDaniel PrenatalAmara Mat PilatesLena HathaDaniel PrenatalAmara Slow FlowPriya HathaDaniel
12:00 PM Mat PilatesLena Power FlowPriya MeditationAmara Power FlowPriya Mat PilatesLena
5:30 PM Power FlowPriya VinyasaDaniel HathaDaniel VinyasaPriya Mat PilatesLena YinAmara RestorativeAmara
7:30 PM YinAmara RestorativeAmara YinLena MeditationAmara RestorativeAmara MeditationDaniel
Flowing & active (Vinyasa, Power, Pilates) Foundational (Hatha, Prenatal) Calming & still (Yin, Restorative, Meditation)

How booking works

Classes are reserved in advance and capped to keep groups small and personal. Book online or by phone up to seven days ahead, and please arrive 10 minutes early so you can settle in. Cancellations made at least 4 hours before class are fully refunded to your pass. Times may shift slightly on public holidays — check our latest updates before you visit.

Found your class?

Reserve your mat in just a moment. We'll send a friendly reminder before your session begins.